Busyness and Autoimmune Flares

January can be a tough month for those of us with autoimmune disease. Generally, we have goals of deep cleansing, new habits, and resolutions. But the holiday season can leave many of us needing self-care as we navigate the transition back into a routine.  Extra commitments and intentions (even positive) can add layers to an…

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Personality Type and Autoimmune Disease

Ever wondered if your personality traits are affecting your overall health? Are you stuck in the healing process wondering how to dive deeper into your health journey? Check out my blog on Personality Type and Autoimmune Disease.

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