Super Easy Gluten-Free Avocado Toast


1 slice gluten free bread of choice (thick slices are best & Franz brand is a great grocery store option)

1 egg (Omit if egg sensitive/see substitutions below)

1/4 avocado

Dash of sea salt (I love Maine Made Sea Salt with Sea Veg/Naturally Iodized)


Oil cooking pan

Crack the egg and cook each side for approx. 1.5 minutes until white is opaque

Pop the bread into the toaster

Mash the avocado

Spread avocado over toast

Add a dash of salt

Place egg on top of avocado

Add more salt, pepper or any of your favorite spices

Substitute bacon, turkey bacon or lunch meat instead of egg for additional protein sources


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