Struggling to Navigate Hashimoto's Disease?

I help women improve thyroid function through optimal nutrition and sustainable lifestyle shifts.  

 

 

 

 

 

Thrive with Five Guide

Thrive with Five 

Access 5 Easy Ways to Relieve Thyroid Fatigue everyday! Plus, you'll get additional helpful tips in my monthly newsletter! 
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tash-harris-ZN12-updated (1)

Hi, I'm Natasha (Tash) Harris

I’m an autoimmune warrior, health enthusiast and devoted mom.

My intense health journey with Hashimoto's thyroid disease fueled my passion for helping others heal.  I support clients in shifting their health path through lifestyle, education and a whole body approach to healing. I share my journey and knowledge so that others can learn and thrive in their own experiences with thyroid disease.

My education and experience focus is in health sciences librarianship and health coaching. I have a master’s degree in Library and Information Science (MLIS) specializing in medical librarianship and am a certified health coach through The Institute for Integrative Nutrition (IIN).

Read more about my experience in overcoming the challenges of living with an autoimmune thyroid disease.

YOUR NEW LIFE STARTS NOW!

Have you been newly diagnosed with a thyroid disease and aren’t sure where to turn? Or have you been sick for years? I have lived it and understand your struggles!

I offer a FREE 45-minute consultation to assess your health struggles, goals and determine if my services can support you. Schedule your consult and begin the next step in your health journey. 

from tash's thyroid

Autoimmune/Thyroid / Energy / Hashimoto's Disease

Flow versus Balance: Energy and Autoimmune Thyroid Disease

April 5, 2022
Autoimmune/Thyroid / Holidays / Self-Care

Busyness and Autoimmune Flares

Recipes

Easy Gluten Free Oat Banana Bread

Recipes

Super Easy Gluten-Free Avocado Toast

Autoimmune/Thyroid

Personality Type and Autoimmune Disease

Recipes

Super Easy Cashew Sour Cream (Non-Dairy)

Blog / Recipes

Sarma Recipe

Autoimmune Thyroid Disease Free Guide

Claim your free guide to learn more about the symptoms of an Autoimmune Thyroid Disease. 

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Autoimmune Ebook